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The Art of Happiness

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Writing for Happiness

We go through our busy lives often worrying about our current challenges be it in our career, relationships, parenting or goals for the future. We may not feel quite at ease or content. Our thoughts drift in and out as we get on with the tasks of daily living but we never quite shift the feeling of confusion. How can we pin down our thoughts and make sense of them? Writing our thoughts and feelings down can capture and crystallize them and liberate us from confusion. We can build a... [More]
$110 Limited inc GST / $99
Writing for Happiness

<p>We go through our busy lives often worrying about our current challenges be it in our career, relationships, parenting or goals for the future. We may not feel quite at ease or content. Our

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The Art of Happiness

Learn the art of happiness in Sydney. Happiness is often seen as elusive, even beyond reach for some. In our over-stimulated world opportunities to experience happiness come and go and are often missed. In fact, sometimes it is only in looking back in time we realise happiness experiences that have passed. In the moment, we can be very clear when we are unhappy. There are many ways we can experience the pleasant feeling of happiness, a warm sense of contentment, elevated mood and... [More]

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