About our Fitness courses
If fitness is your goal we can help. From basic stretching to boot camp training; your fitness will rise and your excess weight will fall. Get more energy and look and feel great.
Aerial Arts: an Introduction
<p>Explore the aerial arts as you experience the three main apparatus: static trapeze, aerial silks or tissue and aerial hoop.</p><p>Using strength, grace and flexibility, you climb the static
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<p>Explore the aerial arts as you experience the three main apparatus: static trapeze, aerial silks or tissue and aerial hoop.</p><p>Using strength, grace and flexibility, you climb the static
...
If there isn't a class to suit you, please
the waiting list.
Rowing
<p>Enjoy the magic moments of early mornings on the water as you learn the fundamentals skills of rowing in a team. Complete novices as well as those with some previous experience are welcome to join
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If there isn't a class to suit you, please
the waiting list.
Pilates Floor Exercises
<p>{image name:“pilates”} <br/>Pilates promotes physical harmony and balance while providing an energizing workout. Using the abdomen as the power centre, the rest of the body moves through a
...<p>{image name:“pilates”} <br/>Pilates promotes physical harmony and balance while providing an energizing workout. Using the abdomen as the power centre, the rest of the body moves through a
...<p>{image name:“pilates”} <br/>Pilates promotes physical harmony and balance while providing an energizing workout. Using the abdomen as the power centre, the rest of the body moves through a
...<p>{image name:“pilates”} <br/>Pilates promotes physical harmony and balance while providing an energizing workout. Using the abdomen as the power centre, the rest of the body moves through a
...<p>{image name:“pilates”} <br/>Pilates promotes physical harmony and balance while providing an energizing workout. Using the abdomen as the power centre, the rest of the body moves through a
...<p>{image name:“pilates”} <br/>Pilates promotes physical harmony and balance while providing an energizing workout. Using the abdomen as the power centre, the rest of the body moves through a
...<p>{image name:“pilates”} <br/>Pilates promotes physical harmony and balance while providing an energizing workout. Using the abdomen as the power centre, the rest of the body moves through a
...<p>{image name:“pilates”} <br/>Pilates promotes physical harmony and balance while providing an energizing workout. Using the abdomen as the power centre, the rest of the body moves through a
...<p>{image name:“pilates”} <br/>Pilates promotes physical harmony and balance while providing an energizing workout. Using the abdomen as the power centre, the rest of the body moves through a
...
If there isn't a class to suit you, please
the waiting list.
Trapeze Skills
<p>Ever wondered what it feels like to fly? Or have you ever wanted to experience the rush and adrenaline of swinging eight metres above the ground and being caught mid-air? The Flying Trapeze is a
...<p>Ever wondered what it feels like to fly? Or have you ever wanted to experience the rush and adrenaline of swinging eight metres above the ground and being caught mid-air? The Flying Trapeze is a
...
If there isn't a class to suit you, please
the waiting list.
Hula Hoop Intermediate (Hoop Dancing)
{image name:“Hoop dancing”}
With an assumed knowledge of foundational hula hoop skills, this intermediate course teaches you the art of hoop dance. <p>The course focuses on building hoop dance
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If there isn't a class to suit you, please
the waiting list.
Related Courses
Boxing For Fitness
<p>{image name:“boxing”} Boxing for Fitness at City East Community College provides a great workout for women and men alike. This boxing class gets you sparring in pairs with one wearing gloves,
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If there isn't a class to suit you, please
the waiting list.
Aqua Fit
<p>Aqua Fit is the new fun way to get fit in the water. Traditional to innovative aqua based exercises using water for resistance, increasing strength and general fitness. Aqua Fit is a low impact,
...<p>Aqua Fit is the new fun way to get fit in the water. Traditional to innovative aqua based exercises using water for resistance, increasing strength and general fitness. Aqua Fit is a low impact,
...<p>Aqua Fit is the new fun way to get fit in the water. Traditional to innovative aqua based exercises using water for resistance, increasing strength and general fitness. Aqua Fit is a low impact,
...
If there isn't a class to suit you, please
the waiting list.
Hula Hoop Beginners
<p>{image name:“Hooping beginners”} <br/>Spin your life into good health and excitement and away from stress and boredom at a City East Hula Hooping class.</p><p>Hooping is a super fun way to stay
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If there isn't a class to suit you, please
the waiting list.
Related Courses
Alexander Technique
This course has no current classes. Please
the waiting list.
Aqua Fins
This course has no current classes. Please
the waiting list.