About our Fitness courses
If fitness is your goal we can help. From basic stretching to boot camp training; your fitness will rise and your excess weight will fall. Get more energy and look and feel great.
Aqua Fit
This course has no current classes. Please
the waiting list.
Rowing
<p>Enjoy the magic moments of early mornings on the water as you learn the fundamentals skills of rowing in a team. Complete novices as well as those with some previous experience are welcome to join
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<p>Enjoy the magic moments of early mornings on the water as you learn the fundamentals skills of rowing in a team. Complete novices as well as those with some previous experience are welcome to join
...<p>Enjoy the magic moments of early mornings on the water as you learn the fundamentals skills of rowing in a team. Complete novices as well as those with some previous experience are welcome to join
...
If there isn't a class to suit you, please
the waiting list.
Boxing For Fitness
<p>{image name:“boxing”} Boxing for Fitness at City East Community College provides a great workout for women and men alike. This boxing class gets you sparring in pairs with one wearing gloves,
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If there isn't a class to suit you, please
the waiting list.
Pilates Floor Exercises
<p>{image name:“pilates”} <br/>Pilates promotes physical harmony and balance while providing an energizing workout. Using the abdomen as the power centre, the rest of the body moves through a
...<p>{image name:“pilates”} <br/>Pilates promotes physical harmony and balance while providing an energizing workout. Using the abdomen as the power centre, the rest of the body moves through a
...<p>{image name:“pilates”} <br/>Pilates promotes physical harmony and balance while providing an energizing workout. Using the abdomen as the power centre, the rest of the body moves through a
...<p>{image name:“pilates”} <br/>Pilates promotes physical harmony and balance while providing an energizing workout. Using the abdomen as the power centre, the rest of the body moves through a
...<p>{image name:“pilates”} <br/>Pilates promotes physical harmony and balance while providing an energizing workout. Using the abdomen as the power centre, the rest of the body moves through a
...<p>{image name:“pilates”} <br/>Pilates promotes physical harmony and balance while providing an energizing workout. Using the abdomen as the power centre, the rest of the body moves through a
...<p>{image name:“pilates”} <br/>Pilates promotes physical harmony and balance while providing an energizing workout. Using the abdomen as the power centre, the rest of the body moves through a
...<p>{image name:“pilates”} <br/>Pilates promotes physical harmony and balance while providing an energizing workout. Using the abdomen as the power centre, the rest of the body moves through a
...
If there isn't a class to suit you, please
the waiting list.
Hula Hoop Beginners
<p>{image name:“Bunny legs”} <br/>Spin your life into good health and excitement and away from stress and boredom at a City East Hula Hooping class.</p><p>Hooping is a super fun way to stay fit
...<p>{image name:“Bunny legs”} <br/>Spin your life into good health and excitement and away from stress and boredom at a City East Hula Hooping class.</p><p>Hooping is a super fun way to stay fit
...
If there isn't a class to suit you, please
the waiting list.
Exercise for Women & Mothers
<p>To move well is to feel well. Women, and particularly women who have given birth, have particular needs when it comes to exercise. This is a safe and inclusive program to improve your strength and
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If there isn't a class to suit you, please
the waiting list.
Hula Hoop Intermediate (Hoop Dancing)
{image name:“Hoop dancing”}
With an assumed knowledge of foundational hula hoop skills, this intermediate course teaches you the art of hoop dance. <p>The course focuses on building hoop dance
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If there isn't a class to suit you, please
the waiting list.
Running
<p>Whether you are just starting or want to improve your fun run time, make the most of your training under the guidance of an internationally accredited long distance coach.</p><p>Each session of
...<p>Whether you are just starting or want to improve your fun run time, make the most of your training under the guidance of an internationally accredited long distance coach.</p><p>Each session of
...
If there isn't a class to suit you, please
the waiting list.
Aerial Arts: an Introduction
This course has no current classes. Please
the waiting list.
Aqua Fins
This course has no current classes. Please
the waiting list.