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Swimming
It’s never too late to learn to swim, improve your stroke or gain confidence in the surf. Make the most of Sydney’s beaches and ensure you have this essential life skill.

Swimming: Learn to Swim Beginners

This class is for non-swimmers or novice swimmers, who need to increase their water confidence and develop the basic skills of swimming. Develop your basic swimming skills including floating, kicking and breathing to enhance your swimming ability. Course fee includes pool entry. Waverley College pool is an 50m outdoor pool that is heated between 25 – 27C. It is shallow at all ends, making it the perfect pool for those learning to swim. Materials Please bring your swimming costume, g... [More]
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There are 3 places available
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There are 3 places available

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Swimming: Stroke Correction

Improve your co-ordination and swimming times in this course specifically designed for competent swimmers wanting to improve their existing technique in freestyle and backstroke. Participants must be able to swim at least 100 meters of freestyle and 100 meters of backstroke. Course fee includes pool entry. Waverley College pool is an 50m outdoor pool that is heated between 25 – 27C. Materials Please bring your swimming costume, goggles and a towel. Shower and change room facilities ... [More]
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There are 2 places available

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Swimming: Learn to Swim Intermediate

Improve your swimming technique as the emphasis in this course is on breathing and stroke skills. Particular attention will be paid to freestlyle and backstroke techniques. Waverley College pool is an 50m outdoor pool that is heated between 25 – 27C. Materials Please bring your swimming costume, goggles and a towel. Shower and change room facilities are available. Parking available in the staff carpark on Birrell St. Enter via the stairs near the tennis courts and cricket field. Go ... [More]
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Swimming: Squad Training

Improve your swimming technique and motivation in a non-competitive atmosphere as you swim to get fit. Each session, your coach will take you through a set program and provide advice on stroke correction if necessary. Participants need to be able to swim a minimum of 1 km. This course takes place two evening per week, Monday and Wednesday Waverley College pool is an 50m outdoor pool that is heated between 25 – 27C. Materials Please bring your swimming costume, goggles and a towel. S... [More]
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Ocean Confidence

This course is for beach-lovers who would like to gain a greater awareness of the ocean environment and grow their confidence in deeper water and waves. Don’t let your current lack of confidence hold you back from enjoying Australia’s favourite playground this summer! Developed using the most up-to-date evidence-based ocean safety knowledge and OceanFit’s proven competency-based progression model, this course will take you from toe-dipper to confident bodysurfer. In five fun action-... [More]

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Learn to Bodysurf

This bodysurfing workshop will take you back to the basics of bodysurfing before developing the technique that will have you bodysurfing unbroken waves in no time. If you’ve always watched people at the beach having fun bodysurfing and thought to yourself “I’d love to be able to do that” – then this workshop is for you. You’ll learn about: wave dynamics, how they’re formed and which ones are best for bodysurfing; where to swim to get the best waves; body position, speed and timing; ... [More]
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Enrol Now
There are places available

If there isn't a class to suit you, please join the waiting list.

Ocean Swimming

This entry-level 4-hour intensive workshop will introduce you to the fast-growing recreational sport of ocean swimming, teach you about assessing ocean conditions and develop your ocean swimming technique. If you want to get into ocean swimming, join a regular OceanFitTM fitness class or enter your first ocean swim event then this workshop is the perfect place to start. Theory and practical sessions are delivered by experienced ocean swimmers and include personalised verbal assessme... [More]
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If there isn't a class to suit you, please join the waiting list.