From time to time we receive support for special educational projects. Presently, we operate a fitness course for young women with mild to moderate intellectual disabilities.
Aerobics
A fun routine specifically for young women with mild intellectual disabilities. Increase your level of fitness, make new friends and improve your cardio system and muscle tone. All of the routines cater for individual requirements. They will develop body awareness in a safe, effective and FUN way. Materials Comfortable exercise clothes or leotard Sports runners with good support – available at any sports store. .
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This course has no current classes. Please
the waiting list.