Karate
the waiting list.
Karate emerged as a martial art in 19th Century Japan . Although it became popular in the West in the 1960s, through spy movies, it is underpinned by ethical principals and spiritual practises with self-discipline and physical training as its core. In this introductory course you will gain strength, body awareness, building fitness and exercise your mind as you are introduced to elements of traditional Karate in a supportive atmosphere.